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4. There is no business that does not require time.You must be prepared to spare at least 2-3 hours a day for your business, and with these 2 or 3 hours, no waiting for miracles. This means you are really taking their time and business will see results in the short term.You will still need to know that this amount of time you are same is established as a salesman of the Internet, but at a slow pace. 5 There is no business that does not require money.Speaking seriously, online business and business based at home, in general, is by nature an industry of low investment.However the low investment does not mean free of charge.You will need budget of $ 300 $ 500 a month to be able to work in this industry, and I do not believe anyone who tells you otherwise. The initial investment can be $100 or even less, but what about all the activities of marketing and advertising that you have to do.This requires money.

Even if you don’t use paid advertising and are used only free methods that are very effective indeed that you will need to buy software that will allow you to use its limited 2-3 hours of an efficient and effective manner. 6. You will have to wait to pass the figures cited by several months before you expect any kind of income.Don’t forget that you have to walk through the learning curve before any revenue is expected as the only benefits. My real advice that would not enter into any business online or a business idea if they are not able to comply with the above requirements and beliefs..

In this graph, it was observed that in the citizen of I number 14, was verified a rest frequency very low, in comparison with excessively evaluated, what it characterizes that this individual, possibly, is better conditional. In accordance with the studies of Almeida & Arajo (2003), a FC of rest low tends to represent a good picture of health, while higher values pparently are related to an increased risk of mortality. Normally, individuals with good aerbica condition present FC of rest lower, but if it cannot affirm that this is a direct consequncia of the training, therefore other inherent adaptations to the aerbico conditioning can influence the behavior of the FC in rest. In if treating to the ages, it was verified that the ages of the citizens had presented certain degree of interference in the results of the application of the tests, therefore, even so the cardiac frequency has oscillated of a citizen for the other, had a very small difference enters the ages of the same ones. How much to IMC and the IG of the group relatively next taking in account the stature and the weight and its functional autonomy to the aged ones with small differences in that they got more age. The corporal composition can positively be modified by the physical activity or negative by the sedentarismo and illnesses. In aged (75 years) the alterations of the corporal composition are dramatical, arriving 8% of ssea mass, 15% of muscle and adiposo 40% of fabric, compromising the functional autonomy significantly. CONCLUSION Amongst the gotten results, the factor that more had interference in the results was the physical conditioning of each citizen and its functional autonomy, whose it had interference of the weight and age of the individuals.

For Mount ET AL., (2006) the adoption of a style of more healthful life, as the inclusion of a regular physical activity in the routine of the aged people, could be efficient for the successful aging. Being thus, the research cured doubts, despertou creativity and added knowledge on the subject. With the accomplishment of the tests the field, we add more learning on this basic 0 variable in the lapsing of training to a public in the maturity aiming at to the functional autonomy of its lives in its daily routines. Therefore, the same one, will have a very valuable addition in the intellect of our profession, that will not be used only in this disciplines, but in elapsing of our academic days and as future professionals of Physical Education.