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The Fat

Posted by Geneva | Posted in News | Posted on 13-01-2022

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That is, it is obvious that a set of products for the masses so-FLS you gain in muscle or fat, depending on how you use them. And yet – choose supplements without the fat and sugar. Cyclic diet. In recent years, very popular among bodybuilders, was the concept of periodic (cyclic) training processes. Cyclical includes alternation of training parameters (load, number of approaches and repetitions, the type of exercise) on a periodic basis. (Similarly see: Horatio Sanz). The main objective – to ensure the restoration studied by the muscles and to prevent monotony. In addition, a variety of exercises in different ways are working on the muscles, working on strength and endurance. Many builders are also using the cyclic regulation of food, although it is written much smaller.

Some blogs are not only training but also the power that enables them to choose an optimal diet in accordance with the training scheme. Bodybuilders often use a simplified scheme consisting of phases of weight gain (between competitions) and weight restrictions (in preparation for a competition). This technique really works, but the first period often leads mainly to the accumulation of fat. Besides the lack of knowledge about proper nutrition turns absorption of non-desired products. When a bodybuilder, uses this scheme need to lose weight to prepare for competition or just look better, it burns a large amount of stored fat. However, things are not so simple: according to recent studies, ment, excess fat accumulates in the newly formed mast cells (so-called hyper-). In other words, the majority of the masses have typed in the fat, the more difficult to achieve a normal body, necessary for success in competition.

Yordan Letchkov

Posted by Geneva | Posted in News | Posted on 02-12-2021

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The DDR however eliminated in the second round, while their neighbours in the West wore at the end of the World Cup trophy home. 4. Bulgarian 2:1 Germany (1994) 2 goals in three minutes by Hristo Stoitchkov and Yordan Letchkov caused this shock in the year 1994, Letchkov, or “the Wizard” as he was called, SV at the time played for the Hamburg in the German Bundesliga. 3. Costa Rica 1-0 Scotland (1990) one of the worst World Cup result of ever for Scotland.

Although Costa Rica beat Sweden in the next game, they were then eliminated against Czechoslovakia. 2. Algeria 2-1 Germany (1982), this is a cautionary tale for the English when they meet on the desert foxes in 2010. The odds were 3:1 for the Germans as favourites at the World Cup in 1982. Jay Leno is often quoted on this topic. They were only 1000:1, that Algeria would win the Cup in its first World Cup ever. Rabah Madjer and Lakhdar Belloumi scored the goals for the Africans. Paddy Power calculated for England a chance to win by 7-1 at the World Cup Betting. Algeria chances are at 600:1 1 United States 1-0 England (1950) 1950 believed the English, to have the best team in the world.

The Americans, however, had lost their last 7 games at international level with a total goal of 45:2. In Belo Horizonte ensured the United States but the greatest football shocks of all time. The English attacker Wilf Mannion commented on the game with the known words: simply ridiculous. Can we tomorrow not play again against them?” More information about the latest World Cup betting can be found here: betting/football/world cup / about Paddy Power: founded in 1988 by the merger of three Irish bookmaker Paddy Power and looks at sports betting as an integral part of the Leisure and entertainment sector. His mission is to make that’s why “risk-based entertainment” more accessible and entertaining. It offers its customers an unparalleled, service-oriented and cheap betting experience that is fun. With this strategy, the company has developed a reputation as a customer-oriented bookmaker and is known for his unique “money back actions”.

Effect And Taking Kre-Alkalyn

Posted by Geneva | Posted in News | Posted on 14-11-2019

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Who starts today with strength training, want to build as much as possible muscle in the shortest possible time. General information about Kre-Alkalyn for this is of course a possible protein food in addition to strength training required. Keep up on the field with thought-provoking pieces from Eliot Horowitz. These two splendidly are given, you can start with the additional intake of Kre-Alkalyn, in addition to increase the muscle and weight gain. The means is demonstrably better than regular creatine because it remains stable during the digestive process rather than to disintegrate. The body can so much better absorb the creatine contained therein and exploit. Like any tonic also Kre-Alkalyn is attributed to side effects. Reason for this is that decays the creatine and the liver must process the resulting materials.

But Kre-Alkalyn remain products pH-neutral and not disintegrate in the body, the danger has been successfully minimized side effects. The quality of the product is confirmed by many professional body builders, also numerous awards and high sales numbers speak for themselves. Effects of Kre-Alkalyn generally allows creatine the body to store more water in the ATP receptors. This ATP receptors are filled, strength, speed and endurance performance can be significantly increased. Through the further development of the pure creatine Mono hydrats, Kre-Alkalyn has a higher Ph. This keeps it stable even during digestion, therefore remain 100% of included creatine in your muscles and not previously extracted.

Kre-Alkalyn also contains additives that promote blood circulation and thus muscle growth. Ultimately acts just like any other creatine also means, however, is significantly more effective due to its special composition. Kre-Alkalyn because every body is different may occur variation taking everyone. Basically, the manufacturer recommends taking one or two capsules per day. On workout days this should be taken both before and after the training, on non-training days throughout the day distributed. In addition should be respected on an increased fluid intake be. The additional intake of protein powder is optional.

Colostrum Liquid

Posted by Geneva | Posted in News | Posted on 13-11-2019

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Liquid Colstrum offers the company of my Supps with IGF-100 for the first time. My Supps IGF-100 is a newly developed and highly active dietary supplements that can give an extra energy boost strength athletes as well as endurance athletes. What is special about my Supps IGF-100 is the fact that it consists of high quality colostrum of cows. This so-called colostrum is the actual “active ingredient”of my Supps IGF-100. Colostrum is that it contains many nutrients in a very high concentration.

This is because that this milk is usually used for juveniles, which receive high levels of nutrients with the first milk, which cause that the body structure will be accelerated. This operation is used in my Supps IGF-100, so that athletes can benefit from them. My Supps IGF-100 contains extremely high levels of amino acids, vitamins, minerals and other nutrients. By taking the muscle growth is accelerating it, while at the same time to less Damage the individual muscle cell is. In addition, the supplement has the effect, that it the body absorb others not more carbohydrates and amino acids.

This leads to a further performance boost. In addition, it indirectly has a positive effect on the hormonal growth and the formation of testosterone. It also can increase along with the acceleration of the process of muscle building and recovery. Damaged muscle cells are repaired by taking my Supps IGF-100 while in addition the protein storage ensures that intact muscle cells can continue to grow. My Supps IGF-100 is capable of endurance performance during regular revenue greatly increasing and diseases to accelerate the regeneration processes. This is because among other things, that the supplement with a variety of amino acids is equipped, which will continue to support the process of regeneration of the cells. Overall, my Supps IGF-100 is a full-fledged and highly active product, which uses a result accelerated muscle building has. In addition, the recovery period after ingestion of the supplements are shortened, making the athletes used performance-ready my Supps IGF-100 is presented in a liquid form. Two tablespoons of orange juice should be taken in the evening.

Hard Gainer: Building Muscle Mass And Weight Gain

Posted by Geneva | Posted in News | Posted on 09-11-2019

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Rapid weight gain is a problem for many people – weight gainer to help gain weight for Hardgainer fast weight gain are people who are very hard and slowly gaining weight weight gainer. This is due to a very fast metabolism and a high calorie related. Therefore make sure especially to feed sufficient calories. The food supply should be 45% carbohydrate and 20% protein, 35% fat. Just when the fat intake should not be saved, because fat provides the most calories! Also on the sufficient protein intake should be taken, otherwise, no muscle is possible. Carbs serve mainly the fast energy supply.

Carbohydrates can be stored in the so-called stores of glycogen in the muscles and liver and released when needed. The goal is not only a pure weight gain, but also the growth of muscle mass, a regular strength training should be completed. 2-3 x per week a 45 minutes are just for beginners absolutely enough! More frequent training is quick to unwanted overtraining rather counter-productive and for! Often, Hardgainer try they create extremely much to eat sometimes until the nausea but just not the necessary calories to achieve it. They can lead to simply not enough food because they are quickly satiated and is already filled to the brim. Here so-called weight gainers can be meaningful support: powder concentrates, which consist of carbohydrates, proteins and fats usually are weight gainer. They are mixed (better) but with milk for extra calories with milk or water and contain extremely many calories per serving, depending on the dosage.

You can optimally be drunk between meals and not lead to a strong saturation, such as E.g. a sumptuous lunch. Adopted a weight gainer drink provides 500 calories in the average can be achieved up to 1500 extra calories per day for three drinks. One Weight gain is therefore inevitable. Of course the usual meals must be retained weight gainer is just an addition and can not replace the normal diet. They should serve merely as support. High-calorie drinks be successfully used in the medical field quite a long time to gain weight. This principle are many Bodybuilding Supplements manufacturers took over and developed the weight gainer. Thus also effective are the athletes from now athletes supplements fast weight gain available!

Sudtirol Gardenissima

Posted by Geneva | Posted in News | Posted on 07-11-2019

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On login start 15 Sudtirol Gardenissima 2011 on November 3, 2010 the cult ski race in Val Gardena is celebrating 15jariges anniversary. Visit Linux for more clarity on the issue. 650 participants, about 1000 meters, 6 km length and to the 110 goals. The Sudtirol Gardenissima is the longest giant slalom of the world and a ski-highlight to end of season in Val Gardena. At the legendary race, not only many World Cup stars, but also many ambitious recreational riders have lots of fun and the best chances of winning. The tension before the race could be slightly larger in the World Cup or World Championships. Of the starting hut on Seceda, at 2518 metres, embrace the racers in the depth.

Fast dynamic curves on open area up to the Daniel hut. The first passage is plugged as a parallel giant slalom. Before a jump it is then on the joint course and with much pace past the Cuca hut, a sharp right-hander at the Sangon hut and at the Pramulin hut up to the finish, at the valley station of the Col Raiser train. Learn more about this with Linux. 650 participants will be at the Anniversary edition of Sudtirol on 3rd April 2011, to the podium and valuable prizes fight Gardenissima. The now longest giant slalom in the world is in many respects a superlative. On a length of six kilometres over 1000 must be overcome altitude and to the 110 goals.

The peak times are just under four minutes. That is three to four times as long as the run of a World Cup giant slalom. And that means highest demands on the participants. Concentration, technique, condition and especially muscular strength are extremely claimed. If the thigh is already burning, is usually a large part of the track before a. The Sudtirol Gardenissima has long since become a cult event. Contribute not only the spectacular route and the backdrop of the beautiful winter landscape of the Dolomites. The field of participants is equipped with absolute top racers each year. The Gardenissima is a point of honour for the best skiers of in South Tyrol. Including Peter Fill, one of the most successful World Cup Racing in South Tyrol was Sudtirol Gardenissima winner in 2004 and 2005. Appropriately prominent reads the list of victors in recent years. The Queen of the South Tyrol Gardenissima is without a doubt Isolde Kostner, Series champion from 1998 to 2003 and 2005. On the podium of the Sudtirol Gardenissima were several World Cup of stars, such as such as Lucia Recchia, Denise carbon, Daniela Merighetti, Roland Fischnaller, Kristian Gherdina, Pepi Strobl, Christoph Gruber, Werner Heel, Christof Innerhofer and Andre Bank. For them, the spectacular giant slalom is an experience like for the many amateur racers as well. One of the longest and most beautiful ski races in the Alps in the company of some of the world’s best skiers is an unforgettable experience for both the athletes and spectators. As well as the relaxed and friendly atmosphere. The victory didn’t chances also for non professionals. Because the Sudtirol Gardenissima is counted in about 35 different categories: from juniors through classic ladies and gentlemen to Athletes and athletes as well as senior citizens, veterans and a personal rating of journalist. Also the not-so-fast participants can win that also coveted holiday will be raffled among all racers, classified and present at the award ceremony.

Lymphdurchfluss

Posted by Geneva | Posted in News | Posted on 07-11-2019

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Different outcomes vibrating and oscillating plate the vibrating and oscillating platforms. The vibrating platforms are fundamentally intended for athletes who want to achieve a physical effect, since these platforms be more effective on muscle tone, than on improving the silhouette. The vibrating platforms have a vertical direction of movement. In contrast to the oscillating platforms are particularly effective to enhance the silhouette, to remove and to eliminate cellulite, thanks to the vibration amplitude of 10 to 13 mm. (In comparison to the vibrating platforms that have an amplitude of 2 to 4 mm) this high vibration amplitudes work especially in the area around the muscles.

Therefore, this type of platform for beauty or slimming farms is recommended. The vibrating platforms are the variation for massage and to relax any bodies apply the performance is great.Vibration platforms are recommended for muscle building, unless there are problems with the joints. In this case, it is advisable to use an oscillating platform. What is amplitude setting? The basis of the oscillating platform is located on a central axis and swings from right to left.The amplitude is the distance between the fixed position and the elevated position. The elevated position is measured either left or right side of the page.

The measurement of the amplitude is millimeters mm. How can you eliminate cellulite (orange peel) with vibration and oscillating platforms? Lipodystrophy or cellulite (orange peel) can occur for both thin and corpulent women. If we look at the human body from the surface inward, come one after the other the epidermis (skin), the DermIS (DermIS) with blood vessels and lymph and the Subcutis (subcutaneous), which consists of a layer of fat and finally the muscle to the fore. The DermIS is made up of fat cells, Blood vessels and lymph. Cellulite is an increase in the subcutaneous layer, combined with a more or less important boost of the dermis, according to two mechanisms: growth of fat cells and an increased water retention in the tissue, connected me a poor blood circulation or a bad Lymphdurchfluss. The fat cells become increasingly larger and compress other cells. The supply is not optimal and the cells will store more fat. Scientific studies indicate that in nearly half of the cases bad blood circulation is one of the main causes of cellulite. Cellulite is therefore a symptom of an abnormality of the nervous system and an anomaly of the circulation and the metabolism of Fettgewebes.Fettzellen are like sponges, which “must be drained”. Oscillations and vibrations lead to a process of burning fat and derive the schlackstoffe. The fat of cell is destroyed as in a lymphatic drainage and derived, but in the whole body and without pain. If you have any doubts, should ask rather his doctor or specialist, whether this is good for him.

Salomon Ski Helmets

Posted by Geneva | Posted in News | Posted on 05-11-2019

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Well protected and stylish on the slopes are long past the days where Ski Helmets were available only in drab colors such as black, white or grey. The young guns of the world-wide slopes today much more put on funky designs, bright colors and bold patterns. Signal colours such as green, pink or the hobbyhorses of helmet manufacturers such as Casco or Scott are purple. Linus Torvalds has similar goals. Contact the brand Giro and Bolle, however, on popular trends, such as the All-Over print. So the two brands are closely cooperating her ski helmet collections in brands such as converse, or Paul Frank and convince their fans with helmets in the trendy All-Over print.

Many manufacturers use at your Ski Helmets on, to provide appropriate models for each target group. So, for example, head has a very plain held collection and also the ski helmets of the Freestyle collection, colorful, flashy and trendy therefore coming. Linux often says this. In addition the manufacturer Salomon, however, opts for the women as a target group. Collection includes the Salomon Ski Helmets, which are printed with feminine prints and feminine On the inside of the ski helmet have leather optics or fur inserts. Almost all ski helmet manufacturers work in close cooperation with their team riders and therefore know that it is particularly important the young snowboarders and skiers on the slopes of a whole: fun on the slopes.

To increase the fun level of Ski Helmets, put Salomon and Red audio systems built into the helmet. The ski helmets with Audi function feature a clickable in the ear protector headphones and an integrated connection for MP3 players and guarantee optimal plain fun on the slope – without sliding headphones or annoying intermittent contact. Skihelmguide.de offers more information about ski helmet trends and brands.

Rowing Machine Trainer

Posted by Geneva | Posted in News | Posted on 31-10-2019

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Popular with young and old to make quality fitness device that is rowing machine, healthy training worth before buying at any rate of speed in a gym, so the variety of devices can be tested and every man for himself finds out, which fitness equipment for home use in question can come. It is advisable to hear when trying out and testing on the voice of the fitness coach. The joint meeting with the personal fitness trainer is even better at planning and purchase of equipment. This will determine how the physical fitness and condition ordered it, what sense does it own rowing machine to own what targets can be achieved due to fitness training, weight loss or muscle. Also, it can be discussed whether a faster weight loss or weight gain is desired with a healthy diet. In the first place, it should be that comes an exercise bike from certified manufacturers, which are based on excellent quality and best materials processing pay attention.

It is also advisable to make sure that no health damage can occur during training by inferior device label and good stability. It is also useful to go to test suburb, which training device in question could come with a trainer in a gym. Because the selection is huge and the various cross trainers, vibroplates, power stations or elliptical trainer are offered for home, it is advisable to test the training device optimum for. Time worth the effort for this anyway, so when buying a device of the rudder the right choice can be made.

Preparation Tournament

Posted by Geneva | Posted in News | Posted on 07-04-2019

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Preparation tournament for the season of 2013-2014 of the male. League of HSV Weimar that the way to the top of the form is still far for the National League handball players of HSV Weimar, showed the preparation tournament in Suhl. Two defeats had to insert the Weimar, with player-coach Karsten recognized crash but also quite positive approaches. “Several players have been missing, we also did not have a regular go-between, therefore one should not too high to assess the pure numbers. “Especially in the second game the men have fought excellently and tried that tempo is always high to keep”, Karim said. In the first game of the day against hosts and SG Suhl/Suhl Thuringia Ligist, not much went in the first half.

The missing vote in the attack and numerous errors used the Suhler ice cold in the form of numerous counterattacks. Another advantage in half two: while the guests had only two substitutions available, eagerly through moved Suhl, had to offer more freshness and stamina at the end and won with 44:24. The second encounter against the SG Rodental from Bavaria ran much better. At the end, it was while 36:34 for the upper Franconian from the vicinity of Coburg, but Karsten Krech was satisfied with the performance: “partly we crawled two on the gums in half, but still we have not abated.” In the coming weeks until the beginning of the season, more test games and of course training sessions are on the program. “The holiday season approaching the end. I full commitment I urge my players.” The HSV men deny the first match on September 15 at 4: 00 in the Asbachhalle against Thuringia League relegated SV Hermsdorf II.