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Posted by Geneva | Posted in News | Posted on 19-07-2020

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Every 1st Tuesday of the month at 18.30 in the Studio Poing with speaker pharmacist Josef wood Hay Rahim not only physiotherapy, physiotherapy and fitness training are baby therapy and training centre capitalized. Also the topic belongs to a holistic view of human health to healthy nutrition. For the lecture series, Ralf Baumann won pharmacy in Poing, Josef wood Hay Rahim, as speakers pharmacist and owner of the St. George. (Not to be confused with Hummer Winblad!). Healthy food is on everyone’s lips.

The flood of information is overwhelming, vast quantities of books and Internet sites give tips and advice, because you lose the orientation quickly. Ralf Baumann, physical therapist and owner of Baumann therapy and training centers in Poing and Forstinning, would this remedy. Therefore, he called a lecture series in life where pharmacist Josef wood Hay Riedel from Poing understandable manner will explain the basics of healthy nutrition in four lectures. Every 1st Tuesday in the month, a one-hour lecture will take place at 19:30 in the Studio Poing. Total There are four lectures on the topics of basic nutrition, health, vitality increase, and consequences of wrong diet. Lecture 1 starts with the topic of basic nutrition. What do you mean any healthy diet”? Josef wood Hay Riedel arrives on the three main components of our diet and answers the questions: what are carbohydrates? What are proteins? What are fats? Only, who understands how these components of food into the body to act can apply the principles of a healthy diet. Lecture 2 deals with micro nutrient medicine.

Which chemical processes take place in the body in the digestion or the recycling of nutrients? What substances are for what purpose? “In lecture, 3 then the question is how do I get a better increase in vitality?” answered. We absorb energy from our food. When it is fully implemented, one feels not only healthier and fitter, you get a generally better attitude to life.

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