Featured Post


The first task in our business was establishing contacts.  Because we had business associates throughout America and Africa, this was relatively easy.  In addition, all our investors were bringing to the company many years of experience and through that, had already established many contacts.  We...

Read More


For them, we learn that Mr. Jesus went down to the Hades, the world of deceased, proclaimed Its there victory and rescued the ones that had died in the salvation hope, taking them of the Seio de Abrao). More details, also we can find in my book: Death: For Where We will go? Writing for Missionary R R...

Read More

Affects Of Nutrition

Posted by Geneva | Posted in News | Posted on 25-04-2021

Tags: , , , , , , , , , ,


We also know that a proper sleep is important for health. It is known that many people do not get a dream really quality. Few times we hear that there is a strong connection between what we eat and how we sleep. Everything mentioned above actually concerns. Eat nutritious food favors our dream and makes us healthier, and much healthier are, better we sleep, and if we sleep better, healthier we are. Celina Dubin, New York City: the source for more info. In other words, you must eat well and sleep well if you want to sleep even better. A deficiency in health, as for example an insufficient or inadequate nutrition will diminish your ability to sleep.

This decrease may cause problems for your health. The only way out of this wheel is compelled to be healthier eating nutritious food until it is too late. If necessary, you can even take a nutritional supplement for awhile. Physical activity also helps you to normalize sleep and balance your appetite so that you can eat more healthy natural quantities. The importance of nutrition to sleep 1. fast has been very successful.

Calcium without an adequate amount of calcium in the body, you can feel uneasy when it comes to bedtime. Calcium is an important part in the health of bones, but until recently very few people knew its importance for sleeping. For women, 800 mg to 1,200 mg of calcium per day citrate can provide many benefits and cause few side effects. Just make sure to also include the necessary quantities of magnesium and vitamin D in your diet or your calcium intake will be lost. It is believed that fortified milk, milk warm soy or rice with honey milk and nutmeg before bedtime provides calm sleep. 2 Folic acid is known for some time that folic acid deficiencies relate to chronic insomnia. The body does not need much folic acid daily, 400 mg per day is more than enough.

Protection Against Loss And Theft Laptop

Posted by Geneva | Posted in News | Posted on 09-06-2020

Tags: ,


The recent case of my colleague got me thinking, and I think that for many has become instructive. Marina with a six-year daughter went together on holiday. Things were a lot, and my daughter almost more than my mother. And, load all these bags, Marina inadvertently left my laptop somewhere in the airport. Search notebook in places where they occurred, the results are not given, but the fact that neither the laptop nor the purse from under him any No special identification signs, almost led her to despair. This laptop is used it both at home and at work, and, accordingly, included EVERYTHING.

There were all of its achievements over the past few years, the unique contact databases, correspondence, working documents, passwords, photos, and more. Fortunately, the bag with the laptop still be found. Someone found it and brought it to the security service. Inside the bag found a boarding pass on which able to identify the owner of the bag, and soon Marina was again with my laptop, but now keep it in mind for a moment with him did not leave. The moral of this story is: travel with either a six-year child, or with a laptop, but never take both the child and laptop simultaneously. For even more details, read what Michael Steinhardt, New York City says on the issue. More seriously, the loss of a laptop can be a real catastrophe. In addition to material losses and the risk that important data fall into the wrong hands, often lost very important information that generally can not be restored. A restoration of the rest of the media can take a lot of time and effort that it would only be much more expensive than the cost of the laptop.

Creating Lasting Relations

Posted by Geneva | Posted in News | Posted on 15-06-2017

Tags: , , ,


For that they are it jeopardize in his relation of pair, it is important to take the suitable steps to assure that the love will last. Normally it is enough with making a few things simple to cause that your relation works. It is important that you and your pair spend long time of quality together. The modern life can be very estresante and full of work, but simply one hour or two of conversation before going to sleep can make wonders in your relation. The majority of the pairs that are been together more than ten years must that longevity of their relation the fact that they look for time for the other person. It organizes an appointment at least once a month. It does not have to be in an expensive restaurant, can be something as simple as to have dinner in the house garden. Permitiros same to construct a true relation of equal to equal.

That means that each must give and take from the relation in the same measurement. You will have to adopt commitments, and neither it must be in ” control” of the relation. At the same time, both you must have lives and activities outside relation, is well with friendly, fellow workers and with your families. Sonreros the one to the other. Something as simple as a smile can cheer a bad day. He is something really necessary at the end of a hard and estresante day, or after a fight.

A genuine smile, of heart, reaffirms to your lover in its loving feelings, of respect and esteem. Asegrate to have a satisfactory sexual life. If at some time your sexual life becomes routinist and lack of passion, you deliver an attack to give a little joy him. Mustrale to your pair how satisfacerte sexually, and anmale to him or her to do the same. You are not satisfied to accepting an unsatisfactory sexual life; sex is a very important aspect of your relation). To learn how apreciaros the one to the other. When it wants that your pair is delivering an attack by escucharte or by mostrarte the important thing that you are for him or her, asegrate which of it finds out whatever you appreciate that effort, or is by means of words or acts. All this is important, because it reaffirms to your pair in its importance within the relation. You are not punished the one to the other. If your pair has hurt to you in some way, you do not lie down it in face, that will only aggravate the situation. If your pair has made you really damage, especially if it has not been deliberately, it directly sees the subject and speak to envelope it. You do not punish to him and you make guess what made bad, that him will only take to more misunderstandings and more problems of communication. It accepts the fact that certain things never change and that others they do if it. The people are very dynamic. Their personalities change much, and their opinions and beliefs even can change completely. But conscious that some things of your pair never will change and another they will be done yes it. Mantn this in mind and learns to love your pair by that it or it really is.