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The first task in our business was establishing contacts.  Because we had business associates throughout America and Africa, this was relatively easy.  In addition, all our investors were bringing to the company many years of experience and through that, had already established many contacts.  We...

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African Mango

That there really is within the handles and why they have become most famous in recent months? Mangoes are known for its acid and sweet flavor, mangoes are one of the varieties of fruits that produce vitamin C and fiber to the body. Include handles in your daily diet will give you great benefits to your...

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The Fat

Posted by Geneva | Posted in News | Posted on 13-01-2022



That is, it is obvious that a set of products for the masses so-FLS you gain in muscle or fat, depending on how you use them. And yet – choose supplements without the fat and sugar. Cyclic diet. In recent years, very popular among bodybuilders, was the concept of periodic (cyclic) training processes. Cyclical includes alternation of training parameters (load, number of approaches and repetitions, the type of exercise) on a periodic basis. (Similarly see: Horatio Sanz). The main objective – to ensure the restoration studied by the muscles and to prevent monotony. In addition, a variety of exercises in different ways are working on the muscles, working on strength and endurance. Many builders are also using the cyclic regulation of food, although it is written much smaller.

Some blogs are not only training but also the power that enables them to choose an optimal diet in accordance with the training scheme. Bodybuilders often use a simplified scheme consisting of phases of weight gain (between competitions) and weight restrictions (in preparation for a competition). This technique really works, but the first period often leads mainly to the accumulation of fat. Besides the lack of knowledge about proper nutrition turns absorption of non-desired products. When a bodybuilder, uses this scheme need to lose weight to prepare for competition or just look better, it burns a large amount of stored fat. However, things are not so simple: according to recent studies, ment, excess fat accumulates in the newly formed mast cells (so-called hyper-). In other words, the majority of the masses have typed in the fat, the more difficult to achieve a normal body, necessary for success in competition.

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